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Balanced Success

Stop Fighting Your Stress. Start Using It.

The Breakthrough Psychology Program That Shows High-Achieving Women How to Transform Daily Pressure Into Professional Power – Without Sacrificing Their Life (or Family) in the Process.

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You didn't spend 15 years becoming a leader to feel like you're failing at everything.

The constant pressure, the guilt, the fear that your next promotion might be the one that breaks your family (or worse, keeps you from having one)…

What if the very stress that's tearing you apart could become your greatest advantage — both at work and at home?
Introducing
Balanced Success

The first comprehensive program that combines proven psychology with leadership development to help ambitious women harness their stress as fuel for success.

Created by psychologist Dr. Carole Swiecicki, this isn’t about managing time or finding balance – it’s about transforming how you use pressure to perform.

Does this sound

familiar?
If this is you, you're not alone.

Women email and DM me with their struggles just like these every day.

So what's the

Secret to managing it all?

The truth is, there is no secret.
You're simply caught in a system that demands the impossible.
But there is a way out.

Living a balanced and fulfilled life isn’t about finding some magical ‘secret’ or jumping from job to job in hopes that it will “fix” your burnout.

It’s about understanding the science behind stress, balance, and fulfillment.

It’s about implementing research-backed strategies—proven methods that empower you to take control of your life, set healthy boundaries, and finally achieve the work-life harmony you so desperately crave – and deserve!

It’s time to stop surviving and start thriving—with solutions that actually work.

You’re not imagining it:
Burnout and work-life stress in working mothers are at an all-time high.
The numbers don't lie...
The Surgeon General's 2024 report reveals:
76%
of U.S. workers are struggling with at least one mental health symptom
81%
of U.S. workers are actively seeking more emotionally supportive work environments
This widespread struggle has even led to a mental health advisory for parents.
It's clear:
Stress is coming at us from all angles, and it’s time to do something about it.
what if the

Balance, confidence, clarity & fulfillment you crave were just

one well-informed decision away?

Research consistently demonstrates that true well-being isn’t just about your job.

Your emotional, physical, and professional lives are intricately linked. When one is misaligned, it impacts everything else.

The empowering truth is that there are proven, research-backed strategies you can use right now to address these areas and create a life of greater calm, alignment, and confidence.

picture yourself:
you're invited to join me in...
Balanced Success

You can achieve true balance, confidence, and fulfillment—without sacrificing your career or your family.

Balanced Success™ isn’t just another course; it’s a transformative program designed specifically for working mothers like you. It offers holistic, research-supported strategies to achieve balanced success across your personal, professional, emotional, and physical well-being.

What makes Balanced Success™ different?
Research = Results

We don’t rely on surface-level change. Balanced Success™ is built on proven, research-backed strategies to reduce burnout and work-life stress—without requiring you to jump from job to job or doom-scroll endlessly after work.

Daily Integration

You’ll learn psychology-backed practices you can seamlessly integrate into your work and personal days for sustainable stress management and true work-life harmony (not just balance).

Live Support

Get real-time guidance and personalized input on integrating these practices and prioritizing your life to maximize your impact, reach your goals, and achieve the fulfillment you crave.

Balanced Success™ is a positively supportive program where you’ll learn to align your professional, emotional, and physical well-being as a working mother.

You'll get the support to:

So you can thrive in all aspects of your life – confidently and with clarity. 

Here's what's waiting for you inside:

Lifetime Access to the Balanced Success™ Curriculum
Instant access to psychologist-developed, on-demand learning modules and downloads that provide holistic support for:

01
Emotional well-being

Master effective stress management skills, cultivate a success mindset, overcome imposter syndrome, and conquer stress and fear.

02
Behavioral well-being

Establish routines and rituals to combat burnout, achieve true work-life harmony, and align your actions with your core values.

03
Physical well-being

Discover supportive science on nutrition and exercise, improve your relationship with emotional and physical wellness, and develop sustainable healthy habits.

04
Professional success

Learn effective business planning, confidently navigate promotion and raise discussions, develop strong leadership skills, and harness fear to fuel your achievements.

10 Weeks of Live Support
Get your questions answered and receive personalized guidance on integrating new skills and strategies into your daily life. Learn how to prioritize tasks, gain clarity on your goals, and create lasting harmony through weekly 60-minute live calls.

Access to the private Balanced Success™ Community
Connect with a community of driven, like-minded women who are also striving for well-rounded success in work and life within the private Balanced Success™ Facebook community. Build meaningful relationships, share advice, and tap into a circle of support in a way you’ve never experienced before.

Balanced Success™ Modules:
Discover how to calm your body to calm your mind.

 This module dives into the science of stress and teaches proven techniques like diaphragmatic breathing, progressive muscle relaxation, and yoga to reset your nervous system. You will also learn about how physical and emotional wellness are connected – and how you can improve both. Backed by cutting-edge research on the mind-body connection, this module will help you feel more energized, centered, and in control—ready to face life’s challenges with strength and resilience.

Transform the way you think to elevate how you live.

 Using principles rooted in cognitive-behavioral theory and neuroscience, this module uses the Balanced Success ™ method for addressing limiting beliefs: Reflect, Research and Reframe. You will also uncover how to overcome imposter syndrome and cultivate a growth mindset. Research shows that a strong, adaptable mindset is critical for success, and you’ll leave this module with the tools to think clearly, make confident decisions, and step boldly into your goals.

Success starts with knowing what truly matters.

If you’ve ever felt torn between your personal and professional life, this module will help you find clarity and alignment. In this module, you’ll uncover your core values and learn how to align your daily actions with your deepest priorities. Studies show that living in alignment with your values reduces burnout and increases well-being, and this module equips you with exercises like the Values Discovery Worksheet and boundary-setting strategies to ensure your life reflects your purpose.

Turn your aspirations into action with a strategic approach to success.

This module provides a clear framework for setting SMART goals, creating actionable plans, and aligning your strategies with your values. Backed by research on accountability and goal-setting, you’ll leave with a customized success map and tools to reassess and adapt your plans as you grow.

Step into your full potential with tools to lead and thrive.

These are the lessons I wish everyone learned in college or early career that no one teaches us! This module includes lessons on essential leadership principles, such as emotional intelligence and strategic delegation, with business growth strategies like creating a one-page business plan and exploring side hustles. Grounded in research and my 20 year career, with more than 10 years at the helm of small businesses, it’s designed to empower you with skills to succeed professionally while maintaining balance in life.

how it works

Live Support Overview

Live Q&A Sessions
Personalized Guidance Every Week

Each week, you’ll join me for a live Q&A session, where I’ll help you dive deeper into the Balanced Success™ Framework and troubleshoot challenges you may encounter. These calls are designed to ensure you stay on track and confident as you integrate the program into your busy life.

Here’s how they’re structured to maximize value:

01

A 15-Minute Mini Lesson or Prompted Discussion
Every call kicks off with a focused lesson on a key component of the program or a guided discussion that connects your learning to real-world application.

02

40 Minutes of Open Q&A
Every call kicks off with a focused lesson on a key component of the program or a guided discussion that connects your learning to real-world application.

Private Facebook Group
Build Connections + Get Support

Success is even more powerful when it’s shared. In our private Facebook group, you’ll join a community of like-minded professionals who are on the same journey toward balanced success.

Share your wins and challenges.
Exchange insights and ideas.
Celebrate milestones and stay motivated together.

With ongoing encouragement, accountability, and support, you’ll never feel like you’re navigating this transformation alone.

why this matters

Research shows that guidance and community significantly improve success rates when implementing new skills. By combining weekly live Q&A sessions with the ongoing support of a connected community, the Balanced Success™ Framework ensures you have everything you need to achieve meaningful, lasting change.

yes, we've got

BONUSES

bonus 01.
$87 Value
Taming Tech Overload Lesson mockup on iPad
Taming Tech Overload

This bonus lesson covers email management, boundaries with devices, and digital detox strategies.

Available starting Day 1 — April 7, 2025
bonus 02.
$47 Value
Tech-Free Evening Challenge bonus exercise mockup on iPad
Tech-Free Evening Challenge

This bonus exercise reinforces the taming of the tech overload and promotes balance.

Available starting Day 1 — April 7, 2025
Fast Action Bonus 🚀
$97 Value
Morning Routine Builder
A tool to help you combine somatic, mindset, and goal-setting practices into a daily habit.
Bonus expires 11:59pm EST on Wed., March 26
Last-minute Bonus 😅
$67 Value
Time Management

This bonus lesson outlines best practices for efficiency and productivity.

Everyone gets this bonus (even if you already enrolled)!
Pay in Full Bonus 💳
$147 Value
Weekly Alignment Check-Ins
Additional 15-minute weekly mindset and values alignment check-in to encourage reflection on progress and integration of skills.
Only for those who opt to pay in full!

Close your eyes and ask yourself…

What is living with burnout truly costing you?

The fact that you’re reading this right now means you’re ready for more. More energy, more presence, more joy, and more time.

But HOW?

You could...

OR…

you can access proven, research-backed strategies designed to help working moms like you reclaim their lives.

choose the plan that works for you

Join Balanced Success™ now

Pay in Full

One-time payment
$1997
$ 998
  • Psychologist developed curriculum to help you master emotional, behavioral and physical well-being and professional success
  • 10 Weeks of Live Support
  • Private FaceBook Community
  • Instant & Lifetime Access
  • Bonus 1: Taming Tech Overload
  • Bonus 2: "Tech-Free Evening" Challenge
  • Bonus 3: Time Management Best Practices
  • Exclusive Pay in Full Bonus! Weekly Alignment Check-ins
best value

Pay in Installments

4 monthly payments
$732
$ 274
50
— 4 easy payments —
  • Psychologist developed curriculum to help you master emotional, behavioral and physical well-being and professional success
  • 10 Weeks of Live Support
  • Private FaceBook Community
  • Instant & Lifetime Access
  • Bonus 1: Taming Tech Overload
  • Bonus 2: "Tech-Free Evening" Challenge
  • Bonus 3: Time Management Best Practices

Balanced Success™ was born from personal experience and professional dedication.

My ten-year infertility journey, coupled with the devastating loss of a friend who lacked access to research-based therapy, made it clear: women need these tools to overcome stress, trauma, and self-doubt.

This ingrained belief, paired with 20 years of professional psychology experience, inspired me to create Balanced Success™ and to be a mentor to women who are driven yet overwhelmed by balancing everything.

Hi!

I'm Dr. Carole Swiecicki

I’m a licensed psychologist with a 20-year career dedicated to helping people overcome trauma, loss, and life’s everyday stressors. I’m also an infertility survivor, an IVF warrior, a cat lover, and a mom.

What struck me most on my infertility journey was the lack of readily available, research-backed information and support.

I’ve always been drawn to what’s proven to work (I used to call it being nerdy, but now I call it data-driven!).

It’s why I’ve spent my career working to increase access to evidence-supported mental health treatments. And it’s why, during my own path to motherhood, I spent countless nights immersed in scientific literature, seeking information to help me feel informed and prepared.

This personal experience, combined with my professional expertise, is what fuels my passion for Balanced Success™.

I understand the unique challenges working mothers face—the constant juggling act, the overwhelming pressure, the ever-present guilt – because I’ve lived it.

Now, I’m committed to providing you with the research-backed strategies and support you need to achieve true balance, confidence, and fulfillment in every area of your life.

what people are saying:

Carole, out of all the trainings that I have attended online. Yours have been the most engaging. It’s 2 AM where I am at and I am sad it’s over!!! 😪

Thank you so much Carole! You are an engaging presenter and so knowledgeable. I appreciate you!

This was one of the best trainings I have ever attended in my life! I highly recommend that anyone who helps people in traumatic situations, take this training.

Thank you. You are an amazing presenter and trainer.

Thank you so much!! Amazing training!

You are amazing! Such a great training. I SO appreciate you and I know this will be SO helpful for many of my clients. I am looking forward to utilizing these new skills and seeing you again in supervision sessions.

This was awesome. Thank you so much.

Is Balanced Success™ Right for you?
Balanced Success™ is designed for high-achieving women—leaders in the corporate world, non-profits, or their own businesses—who are committed to achieving both professional success and personal fulfillment.

We cater to driven women who are ready to move beyond simply surviving and start truly thriving.
Balanced Success™ is right for you if:
If these speak to you, YOU belong in Balanced Success™!
While Balanced Success™ is designed to help you bring your activities and actions into alignment, it is not therapy, nor is it a substitute for medical care.
Achieve BALANCE.
Achieve your GOALS.
Achieve MORE.

You’ve got big dreams, a loving family, and a desire to excel in your career.

Balanced Success™ will help you integrate all aspects of your life so you can achieve your goals without sacrificing your well-being.

You have the power to choose a life of both success and fulfillment.

You may have questions...
Here are the answers:

No! The weekly sessions will be recorded so you can access the replays if your schedule doesn’t allow you to attend live.

For the first 10 founding students, the program is 50% off through February 15th. For this limited time only (and the first 10), choose from a one-time payment of $998 or three easy monthly payments of $379.

This cohort of Balanced Success™ begins in April. If you are one of the first 10 to register prior to February 15th, you will receive early access to Module 1 and then proceed with the full program in April.

You receive lifetime access to the Balanced Success™ curriculum material. You will have access to the live coaching sessions for the 10-week duration of the program.

We want you to be satisfied with your purchase – and we also want you to give your best effort to apply all of the strategies in the program(s).

For this Founding Members’ launch, since the course will be dripped over the course of the first 6 weeks of the program, you can request a full refund provide this is requested prior to May 16, 2025. This will give you the opportunity to see all of the modules and implement the skills. We have every confidence you will see excellent results, but if you decide it is not a fit after fully participating for 6 weeks, you can request a full refund.

I want to ensure you have all of the information you need to make your best, well-informed decision. Please email us with any questions at info@remolina.com.

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