Infertility taxes even the strongest of coping resources.
Research shows that most people cope with stressful or traumatic life events with skills that fall into a handful of categories.
This mini-course, by a national expert in trauma psychology, teaches these skills in an organized, signature 5-part coping framework that is infused with these research-supported strategies.
you could power through
but you don't have to do this alone.
What is included?
Brief introductory video describing the framework and course components
30-minute on-demand webinar delving into the 5 categories and related coping strategies
Workbook that supports the recorded training and has worksheets and exercises to help you implement new coping techniques
Hello! I’m Dr. Carole Swiecicki, a clinical psychologist who has spent over 15 years improving access to evidence-based emotional and behavioral services for trauma survivors. After my own 7-year journey with infertility, I recognized a huge gap in women’s access to high quality mental health support that is informed by research.
I am a researcher and reader at my core – it is part of why I’ve had a lot of success obtaining federal grants to support evidence-based care for trauma victims. And it’s why I wanted to apply evidence-based mental health care to improve the journey to motherhood for those of us who struggle. I founded Remolina Support Programs in 2021 to fill this need by providing information and support to women to and through their motherhood journeys.
This course provides a foundational framework and set of strategies for increasing coping to manage the challenging journey of infertility.
I am honored to help you on this important journey!
Coping with Infertility Mini-Course
A Research-Supported 5-Part Framework
$45
$
37 One time cost
Lifetime Access to Webinar
Downloadable Workbook with Journal Prompts, Planning Sheets, and Coping Exercises
7 Minute Calming Relaxation Download
this is for you if
this is not for you if
You are trying to concieve, naturally or with medical assistance
You are tired of hearing people say "relax and it will happen"
You want strategies that are proven to help
You are struggling to function - this is NOT a replacement for therapy
You are looking for medical advice
Infertility is overwhelming. Some days you feel like you’ve got this, and other days the stress, worry and sadness are over the top.
This mini-course will expand your coping knowledge and resources to make this journey more manageable.
These research-supported strategies will help you leverage the good days to get through the hard ones.
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